How To Make Chakkakuru Manga Curry?

Chakkakuru Manga Curry is a delightful and traditional Kerala dish that combines the unique taste of jackfruit seeds (chakkakuru) with the tanginess of raw mango. This curry is rich in flavor and nutrition, making it a perfect addition to your meal. In this article, we will guide you step-by-step on how to make chakkakuru manga curry in Malayalam style.

Ingredients for Chakkakuru Manga Curry

To prepare chakkakuru manga curry, you will need the following ingredients:

• 1 cup chakkakuru (jackfruit seeds), peeled and chopped
• 1 medium-sized raw mango, peeled and cubed
• 1 onion, finely chopped
• 2 green chilies, slit
• 1 teaspoon mustard seeds
• 1 teaspoon turmeric powder
• 1 teaspoon red chili powder
• 1 teaspoon coriander powder
• 2 tablespoons coconut oil
• Salt to taste
• Fresh curry leaves
• Water as needed

Preparation Steps for Chakkakuru Manga Curry

Step 1: Cook the Jackfruit Seeds

To start, wash the chopped jackfruit seeds thoroughly. In a pot, add the jackfruit seeds and enough water to cover them. Boil them until they become soft, which usually takes about 15 to 20 minutes. Drain the excess water and set aside.

Step 2: Prepare the Base

In a large frying pan or kadai, heat the coconut oil over medium heat. Add the mustard seeds and let them splutter. Once they begin to pop, add the finely chopped onions and green chilies. Sauté until the onions turn translucent.

Tip for Perfect Onions

Ensure not to overcook the onions. They should be just translucent, as browning can alter the flavor.

Step 3: Add Spices and Mango

Add turmeric powder, red chili powder, and coriander powder to the onion mixture. Stir well and cook for about a minute until the spices release their aroma. Then add the cubed raw mango and sauté briefly.

Step 4: Combine Ingredients

Now, add the boiled chakkakuru to the mixture. Stir everything together, allowing the spices to coat the jackfruit seeds and mango evenly. If the mixture is too thick, add a little water to achieve the desired consistency.

Cooking the Curry

Step 5: Simmer the Curry

Cover the pan and let the curry simmer on low heat for about 10 to 15 minutes. This will allow the mango to soften and impart its tangy flavor into the curry. Stir occasionally to prevent burning.

Step 6: Final Touches

Once the mango is tender, add salt to taste and a handful of fresh curry leaves. Stir well and cook for an additional 2-3 minutes. Remove from heat and let it sit covered for a few minutes before serving.

Serving Suggestions

Chakkakuru Manga Curry pairs wonderfully with steamed rice or chapati. The tanginess of the mango combined with the earthy flavor of the jackfruit seeds creates a wholesome dish that is both comforting and satisfying. To enhance the meal, serve it alongside a side of papad or relishing pickles.

Nutritional Benefits of Chakkakuru and Mango

Why Choose Chakkakuru?

Chakkakuru is rich in protein, fiber, and essential vitamins. It is known to aid digestion and promote heart health. Including jackfruit seeds in your diet can provide several health benefits, making it a nutritious choice for any meal.

Mango Health Benefits

Mangoes are not just delicious; they are a powerhouse of vitamins A and C, along with antioxidants. They help boost the immune system and improve skin health. Combining mango with jackfruit seeds in this curry provides a balanced meal with a mix of nutrients.

Conclusion

Now you know how to make chakkakuru manga curry in Malayalam style! This recipe encapsulates the vibrant flavors of Kerala’s cuisine, ensuring a delicious experience for you and your family. By following these steps, you can enjoy a healthy and tasty dish filled with the goodness of jackfruit seeds and raw mango. Give it a try and savor the authentic flavors of Kerala in your home!